Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and therapeutic treatment. And, this is where my expertise can help you. I have a systematic approach to dealing with my clients’ problems, and help them through a round of clinical counseling session to firstly, introduce them to their problems, and then show them the way to dealing with and confront those conflicting issues, without fear or phobia using mindfulness techniques and empirically proven methods of gradual exposure. This does not only help in changing the mental frame of a person in a natural manner, but also helps in building back the lost confidence and sensitivity towards self.
