
Individual Treatment
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change...

Couples Therapy
A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those ...

Sex Therapy
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of...

Anxiety Treatment
Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and...

Family Therapy
Our systematic approach towards couple therapy is defined on the lines of enhancing the communication between the partners, and establishing short term and long term goals, where both the partners would be...

Depression Treatment
Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time...
What to Expect
The Process
Step 1: Call to receive your free over-the-phone consultation. During this call I will answer any questions you may have, collect your contact information, and schedule your first appointment.
Step 2: Attend your first session. During this time I will review your rights to confidentiality, review consents to treat, and assess your concerns, goals, and strengths in order to best make a clinical recommendation concerning your treatment. This recommendation may be that I am able to assist you with my background, experience, and knowledge. It may also mean directing you to another specialist who has a different method or set of skills that would be a better fit for your needs.
Step 3: Continue to attend your scheduled appointments. Research shows that therapy works best when it is consistent. With your permission, you will receive a text or email reminder from me the day prior to your appointment. If you need to cancel, please do so at least 24 hours prior to your scheduled time. Most treatment consists of weekly or bi-weekly sessions and clients typically reach their goals in 4-12 meetings. Please keep in mind that this number varies and is based upon the client and presenting concerns that he or she hopes to address.
Step 4: Celebrate your growth! At the end of treatment, the client and therapist process the client’s journey, celebrate the client’s work and resilience, discuss resources for continued success, and make a plan for the future.